Trim your waistline the healthy way
Maintaining healthy weight can be tough but losing weight can be tougher. If you have tried to lose some ounces before then you would know that not all diets work for you. Some diets would work for your friend but your body won’t respond to it at all. The secret to all these problems lies in developing a healthier relationship with healthy foods. Including greens in your diet is an amazing formula that will gear you up for the ultimate weight loss challenge.
For natural weight loss it is required to watch what goes in your mouth because calories can be your biggest enemies. According to many experts, the lesser calories you eat than your burn will help you lose weight. But then why is shedding weight that hard?
One of the easiest ways for healthy weight loss is taking the natural route - Drink plenty of water and eat plenty of fruit and vegetables. Green leafy vegetables are the most effective in natural weight loss and foods like avocados, Pumpkin Seeds, Green Peppers and limes are some of the valuable additions to the diet.
Healthy diets help you shed weight the natural way in three steps –
Alkalize –
Our health and well being completely depends on the pH value of our body. Any increase over 7.7 or decrease below 7 can prove to be fatal for the body since the enzymes that catalyze the chemical reactions can only function under the given range. Balancing the Alkaline function in the body can be easy by using some natural ingredients like lemon juice, almonds, spirulina, chorella and green salad tossed in lemon juice are the best source of alkaline minerals like calcium.
Balance –
A balanced meal leads to a balanced life, a balanced mind and body. To live a healthy life it is required that you balance your meals with a variety of vegetables. Vegetables ensure intake of proper enzymes, vitamins, and minerals. Adequate amount of enzymes are required by the body to produce energy, absorb nutrients, hormonal balance, healing of wounds and toxin removal.
Detoxify –
Detox process eliminates toxins from the body. Detoxification is much needed when the natural system of elimination is compromised and body doesn’t filter out the impurities. There are many proven methods of detoxification like improving blood circulation and fuelling up with natural ingredients.
The process of natural weight loss is highly beneficial for your skin and body but can be cumbersome sometimes. With tight packed schedules it is difficult to follow these strict diet routines and only live on healthy foods since the availability can also be an issue.
But now you can get what you are missing with the It Works Greens! It's an alkilizing drink powder with the nutritional value of 8+ servings of fruits and vegetables per serving. Algae, fruits, vegetables, herbs… there’s nothing in this formula that isn’t healthy. It contains 52 herbs and superfoods and 34 fruits and vegetables with a trinity of benefits in the form of Alkalizing, Balancing and Detoxification.
With natural ingredients present in It Works Greens, it is highly recommended among women who are planning to shed excess weight using healthy foods.
